Caution! Be aware of sugar containing mercury. Use honey!

Updated: Jul 20, 2018

Recently, 350,000 metric tonnes of raw sugar that is feared to contain mercury, copper, and lead. Mercury is a naturally occurring element that is found in air, water, and soil.

Exposure to mercury even small amounts may cause serious health problems, and is a threat to the development of the child in utero and early in life.The inhalation of mercury vapor can produce harmful effects on the nervous, digestive and immune systems, lungs and kidneys, and may be fatal. The inorganic salts of mercury are corrosive to the skin, eyes and gastrointestinal tract, and may induce kidney toxicity if ingested.

Symptoms include tremors, insomnia, memory loss, neuromuscular effects, headaches and cognitive and motor dysfunction. Mild, subclinical signs of central nervous system toxicity can be seen in workers exposed to an elemental mercury level in the air of 20 μg/m3 or more for several years. Kidney effects have been reported, ranging from increased protein in the urine to kidney failure.This is according to the World health organization

Alternatively, we should use pure organic honey. Honey is composed primarily of water and two sugars: fructose and glucose. It also contains trace amounts of enzymes, amino acids, vitamins B, vitamin C, minerals, and antioxidants.Many of the antioxidants found in honey are classified as flavonoids. Flavonoids have anti-inflammatory properties, which may provide some health benefits.

Other benefits of honey:

  • Raw honey may help alleviate your allergies.It may help kill off germs because it has antimicrobial properties.

  • When used as a salve in gel form, it may help promote healing in wounds and minor burns.

  • elps ease coughing and sore throats.

Overall, honey goes through less processing than sugar does. It requires pasteurization only to become table ready. Honey can also be eaten raw.

You can use a smaller amount of honey without sacrificing sweetness. Puryseth organic honey is pure organic honey harvested in Mwingi Kitui, it is fit for human consumption and doesn't pose any medical implication.

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